Last month we learned which skin loving vitamins give you glowing skin from within. This month I’ll share with you which vitamins work best when applied topically to the skin.
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It may sound cliché but beautiful skin really does start from within. Try this great tasting, simple to make smoothie packed full of skin boosting goodness.  Green leafy vegetables are high in skin loving vitamins A, K & C. A fresh smoothie or juice each day is one of the easiest ways to up the ante on your vitamin intake. This recipe has been specifically created to improve the condition of your skin. As we learnt from How to get glowing skin from within - vitamins A, C & K are best for healthy, radiant skin.
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Nicole Sievert
Facialist and Skincare Creator. Lover of food, fragrance and far away places. Mother of Floyd. Archives
May 2016
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